The rest of us were doing 5RFT:
The rest of us were doing 5RFT:
5 minute rest
5 minute rest
Mason & Hailey, experienced athletes, were averaging 8 minutes per round.
I had brought a change of clothes so I climbed the steps, which were labeled Crossfit Hattiesburg on every step, up to the second floor where the bathrooms and changing rooms were. There was ample space to change and the bathroom even included a shower. I was happily impressed.
20 strict pullups
1000m row
30x 24/20 box jump overs
20 strict pullups
3rds
3rds
I travel often and had a chance to drop into this box when coming through town. I was able to meet the owner and she was incredibly friendly and assisted me in filling out the waiver. This place is not a new box, they've been around since 2007 & the first one in the area. I came just in time to attend the 6 PM class on a Tuesday.
I travel often and had a chance to drop into this box when coming through town. I was able to meet the owner and she was incredibly friendly and assisted me in filling out the waiver. This place is not a new box, they've been around since 2007 & the first one in the area. I came just in time to attend the 6 PM class on a Tuesday.
First, the instructor of the class asked for my name and introduced me to the other athletes. General vibe of the box was fun and friendly. The more elite athletes were training to the side and doing a ridiculous WOD:
20 deadlifts 225/185
I had brought a change of clothes so I climbed the steps, which were labeled Crossfit Hattiesburg on every step, up to the second floor where the bathrooms and changing rooms were. There was ample space to change and the bathroom even included a shower. I was happily impressed.
15 pullups
15 pullups
20 wall balls
I hung out afterwords and goofed around with the athletes & got to know them better. I definitely will be visiting this box again when I'm in the area and if you're lucky enough to be in the area, you should make this place your home!!
Mason & Hailey, experienced athletes, were averaging 8 minutes per round.
I hung out afterwords and goofed around with the athletes & got to know them better. I definitely will be visiting this box again when I'm in the area and if you're lucky enough to be in the area, you should make this place your home!!
1000m row
First, the instructor of the class asked for my name and introduced me to the other athletes. General vibe of the box was fun and friendly. The more elite athletes were training to the side and doing a ridiculous WOD:
20 wall balls
20 deadlifts 225/185
30x 24/20 box jump overs
Crossfit Hattiesburg Llc is a US Gym based in Hattiesburg, Mississippi. Crossfit Hattiesburg Llc is located at 28 Commercial Warehouse Drive #3, Hattiesburg, MS 39402, USA.
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